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Title details for Resilient Grieving by Lucy Hone - Available

Resilient Grieving

by Lucy Hone
Coleen Marlo
Audiobook
Listen to a sample Listen to a sample
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
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Publisher: Tantor Media, Inc. Edition: Unabridged

OverDrive Listen audiobook

  • ISBN: 9781541423602
  • File size: 186437 KB
  • Release date: May 9, 2017
  • Duration: 06:28:24

MP3 audiobook

  • ISBN: 9781541423602
  • File size: 186453 KB
  • Release date: May 9, 2017
  • Duration: 06:31:23
  • Number of parts: 6

Formats

OverDrive Listen audiobook
MP3 audiobook

subjects

Psychology Self-Improvement Nonfiction

Languages

English

The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow-by becoming more engaged with our lives, and discovering new, profound meaning. Author and resilience/well-being expert Lucy Hone, a pioneer in fusing positive psychology and bereavement research, was faced with her own inescapable sorrow when, in 2014, her twelve-year-old daughter was killed in a car accident. By following the strategies of resilient grieving, she found a proactive way to move through her grief, and, over time, embrace life again. Resilient Grieving offers an empowering alternative to the five-stage Kübler-Ross model of grief-and makes clear our inherent capacity for growth following the trauma of a loss that changes everything.
Expand title description text
Psychology Self-Improvement Nonfiction